Vitamin B12 – Make Sure You’re Getting Enough!
Clinical Nutritionist Chris Latham has put together an Info Sheet on Vitamin B12. Check it out below. For more information on Chris and her services, visit www.healwellnutrition.com What does B12 do? Essential for red blood formation and the oxygen carrying ability of red blood cells Maintains healthy nerve cells – prevents neuropathy (skin numbness, tingling),…