Power Yoga Clinic (Recap)

Adrienne did an amazing job showing us what Power Flow Yoga was all about!  She mixed up the perfect blend of strength, flexibility, and balance while giving us a great workout!  Thanks So much Adrienne!! If your interested in attending any of her classes you can find her teaching schedule on her blog: http://adriennehengels.blogspot.com/

First Meeting of the Year

The First Meeting of the year will Thursday, February 11th.  It will be at Hazards and will begin at 6:30PM.  Please try and get there around 6:00PM so you are able to get registered, grab dinner and be ready for the meeting to start at 6:30PM. This is our biggest and busiest meeting of the…