Challenge Dates Apr 10 12:00 am – May 17 11:59 pm US/Central Registration is open! Here are the registration options: Sprint (register here): 5k Run – 20k Bike – 2.5k Run Standard (register here): 10k Run – 40k Bike – 5k Run ** Make Sure to Add Your Club Affiliations!!! Description: The USA Duathlon Virtual Run…
It’s Track time (or off-track time as the case may be). Are you coming? If you’re wondering why you should be coming to these workouts, let me take a moment to explain all of the benefits to this type of training. Hopefully after you’ve read this, you’ll be all in!!! Let’s keep it simple and…
This past Tuesday we enjoyed the pleasure of guest speaker Chris Latham, MS, CNS, CKNS, as she presented on the topic of Athletic Nutrition: Fuel Your Body. It was an absolutely amazing talk and everyone came away with important information. Chris promised us copies of her slide presentation and we’ve got those here for you. …
The Tuesday Night Run Workouts at San Marcos High continue at pace while many of the runners are preparing for the upcoming Santa Barbara and Carpinteria triathlons. We still have another 5 weeks of training before the Santa Barbara Long Course triathlon so our focus will shift to support all the sprint and long course runners preparing for that…
On Saturday April 16, the Club is proud to lead rides from the SlowTwitch Road Show at Hazard’s at 8:15, Saturday April, 16! The pack will ride together East on Cabrillo, by the Biltmore through Summerland past the Polo club, turn left to 192, right turn to Gub. There will be two routes with the group splitting at the…