The Power of Your Om yoga studio has invited the SB Tri Club to attend their event:

A Guide to Running Gait, For Runners and All Who Run

Thursday, September 6th, 2018

7:30 to 8:30 @ Power Of Your Om Yoga Studio

Join Christina Klein and learn about two key phases of gait including suspension and propulsion that will enhance your running, activate your glutes and improve your running time. Together we will break down why and how to properly push off and weight bear on each foot so you can achieve your goals.  

For more information and to sign up:  Click Here