Please check out these Road riding Rules of Etiquette
Arrive promptly at 8:00 am, roll out is 8:05 am:
- Location: East Beach
- 8:05 Group (17-20 mph average)
- This group is for experienced riders
- This is a "drop" group (which means the group may not stop and regroup)
- Rolls out promptly at 8:05 am
** In inclement weather (rain), rides will be considered cancelled. Use your best judgement if in doubt.
Please check out these Road riding Rules of Etiquette
Arrive promptly at 8:00 am, roll out is 8:05 am:
- Location: East Beach
- 8:05 Group (17-20 mph average)
- This group is for experienced riders
- This is a "drop" group (which means the group may not stop and regroup)
- Rolls out promptly at 8:05 am
** In inclement weather (rain), rides will be considered cancelled. Use your best judgement if in doubt.
Dr. Geoff Gray, DPT will be conducting a Running Form Clinic for our club! He will be covering important drills to improve form, performance, injury prevention, and will instruct on correct running technique to improve efficiency. We'll get to then put it into practice with a light track workout! Excellent clinic for every triathlete. It's Free, but invaluable!! DON'T MISS OUT!!
Please check out these Road riding Rules of Etiquette
Arrive promptly at 8:00 am, roll out is 8:05 am:
- Location: East Beach
- 8:05 Group (17-20 mph average)
- This group is for experienced riders
- This is a "drop" group (which means the group may not stop and regroup)
- Rolls out promptly at 8:05 am
** In inclement weather (rain), rides will be considered cancelled. Use your best judgement if in doubt.
Please check out these Road riding Rules of Etiquette
Arrive promptly at 8:00 am, roll out is 8:05 am:
- Location: East Beach
- 8:05 Group (17-20 mph average)
- This group is for experienced riders
- This is a "drop" group (which means the group may not stop and regroup)
- Rolls out promptly at 8:05 am
** In inclement weather (rain), rides will be considered cancelled. Use your best judgement if in doubt.
Please check out these Road riding Rules of Etiquette
Arrive promptly at 8:00 am, roll out is 8:05 am:
- Location: East Beach
- 8:05 Group (17-20 mph average)
- This group is for experienced riders
- This is a "drop" group (which means the group may not stop and regroup)
- Rolls out promptly at 8:05 am
** In inclement weather (rain), rides will be considered cancelled. Use your best judgement if in doubt.
Please check out these Road riding Rules of Etiquette
Arrive promptly at 8:00 am, roll out is 8:05 am:
- Location: East Beach
- 8:05 Group (17-20 mph average)
- This group is for experienced riders
- This is a "drop" group (which means the group may not stop and regroup)
- Rolls out promptly at 8:05 am
** In inclement weather (rain), rides will be considered cancelled. Use your best judgement if in doubt.
Please check out these Road riding Rules of Etiquette
Arrive promptly at 8:00 am, roll out is 8:05 am:
- Location: East Beach
- 8:05 Group (17-20 mph average)
- This group is for experienced riders
- This is a "drop" group (which means the group may not stop and regroup)
- Rolls out promptly at 8:05 am
** In inclement weather (rain), rides will be considered cancelled. Use your best judgement if in doubt.
Please check out these Road riding Rules of Etiquette
Arrive promptly at 8:00 am, roll out is 8:05 am:
- Location: East Beach
- 8:05 Group (17-20 mph average)
- This group is for experienced riders
- This is a "drop" group (which means the group may not stop and regroup)
- Rolls out promptly at 8:05 am
** In inclement weather (rain), rides will be considered cancelled. Use your best judgement if in doubt.