October 10, 2023
To be posted Weather: Partly CloudyTemperature: 73 ?Humidity: 63%Feels like 74 ?Wind Speed: 7.5 mi/hWind Direction: W Share It! Email Join Our Strava Group
May
8
Sat
2021
May 8 @ 8:00 am – 11:00 am
Please check out these Road riding Rules of Etiquette
Arrive promptly at 8:00 am, roll out is 8:05 am:
- Location: East Beach
- 8:05 Group (17-20 mph average)
- This group is for experienced riders
- This is a "drop" group (which means the group may not stop and regroup)
- Rolls out promptly at 8:05 am
** In inclement weather (rain), rides will be considered cancelled. Use your best judgement if in doubt.
If you still need to complete your Local Legend Mountain Drive 10K - you're in luck! The Wellness Movement SB is doing an unofficial group time-trial 10K on the Mountain Drive course on Saturday, May 8th! All tri club folks are welcome to come and run with others - small group, safe atmosphere!
We'll arrive and check-in at 8:00 am, have some time for a short warm-up and then we'll be off to the races at around 8:45 AM!
Meet at the triple intersection area of Mountain Drive - Corner of Mountain Drive + Gibraltar Road + Las Canoas Road!
The route is Out and Back - Check out the route: https://www.strava.com/routes/2779509447479353366
For more information on the Local Legend Virtual Challenge, including details on all ten routes, click here.
May
10
Mon
2021
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MONDAY NIGHT
TIME TRIAL
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Bill Poehler & Doug McFadden Memorial
See you next year for
#MNTT24
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Latest results
How did you stack up this time?
July 10, 2023 Results
1. Brandon Baker 22:55 | 1. Darlene Krohn 28:06
2. Pascal Karam 23:26 | 2. Kat Copeland 29:34
3. Bill Lupo 24:27 | 3. Jean Chen 30:15
October 10, 2023
To be posted Weather: Partly CloudyTemperature: 73 ?Humidity: 63%Feels like 74 ?Wind Speed: 7.5 mi/hWind Direction: W Share It! Email Join Our Strava Group
MOnday Night Time Trial
The bike course is approximately 10 miles. It begins at the parking lot at South Coast Railway Museum on Los Caneros Road. We proceed north to Cathedral Oaks and turn right heading East for 1.3 miles and do a turnaround in the left hand turn lane at Santa Margarita Road. This is the last street just before Fairview where the median strip begins. We proceed West, then up and down Glen Annie Road. The top is 5.4 miles from the start. We then continue up the Dos Pueblos hill and proceed to the turnaround at the indicator for a “stop sign ahead”. This is the turnaround which is marked with a circle. It is approximately 20 meters short of the actual stop sign. We then proceed East for approximately 1.3 miles to the finish. The finish is marked with a white checkered line about 50 meters before the traffic light. When finished, make a right turn at the Dos Pueblos traffic light We will then join together in the parking lot at Dos Pueblos.
Riders
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get the results emailed to you
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MONDAY NIGHT
TIME TRIAL
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Bill Poehler & Doug McFadden Memorial
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#MNTT24
Mar
11
Mon
2024
2024 MNTT Series @ South Coast Railway Museum on Los Caneros Road
Mar 11 @ 6:00 pm – 7:30 pm
March & October starts at 5:45pm
Apr
8
Mon
2024
March & October starts at 5:45pm
May
13
Mon
2024
2024 MNTT Series @ South Coast Railway Museum on Los Caneros Road
May 13 @ 6:00 pm – 7:30 pm
March & October starts at 5:45pm
Jun
10
Mon
2024
2024 MNTT Series @ South Coast Railway Museum on Los Caneros Road
Jun 10 @ 6:00 pm – 7:30 pm
March & October starts at 5:45pm
Jul
8
Mon
2024
March & October starts at 5:45pm
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Latest results
How did you stack up this time?
July 10, 2023 Results
1. Brandon Baker 22:55 | 1. Darlene Krohn 28:06
2. Pascal Karam 23:26 | 2. Kat Copeland 29:34
3. Bill Lupo 24:27 | 3. Jean Chen 30:15
October 10, 2023
OVERALL CHAMPIONS
1. Brandon Baker
2. Cameron Baker
3. Robert Krohn
MOnday Night Time Trial
The bike course is approximately 10 miles. It begins at the parking lot at South Coast Railway Museum on Los Caneros Road. We proceed north to Cathedral Oaks and turn right heading East for 1.3 miles and do a turnaround in the left hand turn lane at Santa Margarita Road. This is the last street just before Fairview where the median strip begins. We proceed West, then up and down Glen Annie Road. The top is 5.4 miles from the start. We then continue up the Dos Pueblos hill and proceed to the turnaround at the indicator for a “stop sign ahead”. This is the turnaround which is marked with a circle. It is approximately 20 meters short of the actual stop sign. We then proceed East for approximately 1.3 miles to the finish. The finish is marked with a white checkered line about 50 meters before the traffic light. When finished, make a right turn at the Dos Pueblos traffic light We will then join together in the parking lot at Dos Pueblos.
Riders
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get the results emailed to you
/*! elementor-pro - v3.19.0 - 26-02-2024 */
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May
12
Wed
2021
Join us every Wednesday evening for a group Running Interval session designed to build race-ready fitness and speed. This is open to all athlete levels and all Tri Club members are welcome to attend. If you are new to our interval workouts or just want to get a bit of a refresher of what to expect, check out this post (keep in mind when referring to "track" workouts, that can also include "off-track" interval workouts such as we will be doing): Read Post Here
Workouts are coached by TWM Coach Cindy Abrami.
We meet at the West End of the East Beach Parking Lot (where Milpas Street intersects with Cabrillo Blvd, and the grass area begins). There is parking in the parking lot (parking pass required) or along nearby streets (free).
Arrive by 6:00 PM, we should be finished no later than 7:15-7:30 PM (see workout schedule below)
All workouts will take place in the surrounding area, often around the large grass area that makes up part of Chase Palm Park, sometimes around the ball field on the other side of the street and occasionally toward the Bird Refuge and cemetery area.
Each workout is unique and we aim for fun but also with a "let's work hard" mindset.
- During our group talk and workout summary, when we gather at the beginning of the workout, please wear a mask to comply with current regulations. You do not need to keep the mask on during the workout unless you want to.
- When you arrive at 6:00 PM, on your own, plan to go for a 10-15 minute easy jog warm up and return back to the parking lot ready to begin by 6:15.
- From 6:15-6:30 we will be doing technique drills, strides and any additional preparation for the workout.
- From 6:30 to 7:15 will be our main set
- Warm down at 7:15, done by 7:30 (at the latest)
May
15
Sat
2021
May 15 @ 8:00 am – 11:00 am
Please check out these Road riding Rules of Etiquette
Arrive promptly at 8:00 am, roll out is 8:05 am:
- Location: East Beach
- 8:05 Group (17-20 mph average)
- This group is for experienced riders
- This is a "drop" group (which means the group may not stop and regroup)
- Rolls out promptly at 8:05 am
** In inclement weather (rain), rides will be considered cancelled. Use your best judgement if in doubt.
May
19
Wed
2021
Join us every Wednesday evening for a group Running Interval session designed to build race-ready fitness and speed. This is open to all athlete levels and all Tri Club members are welcome to attend. If you are new to our interval workouts or just want to get a bit of a refresher of what to expect, check out this post (keep in mind when referring to "track" workouts, that can also include "off-track" interval workouts such as we will be doing): Read Post Here
Workouts are coached by TWM Coach Cindy Abrami.
We meet at the West End of the East Beach Parking Lot (where Milpas Street intersects with Cabrillo Blvd, and the grass area begins). There is parking in the parking lot (parking pass required) or along nearby streets (free).
Arrive by 6:00 PM, we should be finished no later than 7:15-7:30 PM (see workout schedule below)
All workouts will take place in the surrounding area, often around the large grass area that makes up part of Chase Palm Park, sometimes around the ball field on the other side of the street and occasionally toward the Bird Refuge and cemetery area.
Each workout is unique and we aim for fun but also with a "let's work hard" mindset.
- During our group talk and workout summary, when we gather at the beginning of the workout, please wear a mask to comply with current regulations. You do not need to keep the mask on during the workout unless you want to.
- When you arrive at 6:00 PM, on your own, plan to go for a 10-15 minute easy jog warm up and return back to the parking lot ready to begin by 6:15.
- From 6:15-6:30 we will be doing technique drills, strides and any additional preparation for the workout.
- From 6:30 to 7:15 will be our main set
- Warm down at 7:15, done by 7:30 (at the latest)
May
22
Sat
2021
May 22 @ 8:00 am – 11:00 am
Please check out these Road riding Rules of Etiquette
Arrive promptly at 8:00 am, roll out is 8:05 am:
- Location: East Beach
- 8:05 Group (17-20 mph average)
- This group is for experienced riders
- This is a "drop" group (which means the group may not stop and regroup)
- Rolls out promptly at 8:05 am
** In inclement weather (rain), rides will be considered cancelled. Use your best judgement if in doubt.
Join us to run the 10 Mile Push The Path route!
Run this freshly black topped bike path from Modoc to UCSB and back. Be careful, false flat up on the way back. Pacing is key!
Check out the route on Strava: https://www.strava.com/routes/2779507582290839574
Important: The route starts at the Obern Trailhead on Modoc Road. Park along Modoc Road.
May
26
Wed
2021
Join us every Wednesday evening for a group Running Interval session designed to build race-ready fitness and speed. This is open to all athlete levels and all Tri Club members are welcome to attend. If you are new to our interval workouts or just want to get a bit of a refresher of what to expect, check out this post (keep in mind when referring to "track" workouts, that can also include "off-track" interval workouts such as we will be doing): Read Post Here
Workouts are coached by TWM Coach Cindy Abrami.
We meet at the West End of the East Beach Parking Lot (where Milpas Street intersects with Cabrillo Blvd, and the grass area begins). There is parking in the parking lot (parking pass required) or along nearby streets (free).
Arrive by 6:00 PM, we should be finished no later than 7:15-7:30 PM (see workout schedule below)
All workouts will take place in the surrounding area, often around the large grass area that makes up part of Chase Palm Park, sometimes around the ball field on the other side of the street and occasionally toward the Bird Refuge and cemetery area.
Each workout is unique and we aim for fun but also with a "let's work hard" mindset.
- During our group talk and workout summary, when we gather at the beginning of the workout, please wear a mask to comply with current regulations. You do not need to keep the mask on during the workout unless you want to.
- When you arrive at 6:00 PM, on your own, plan to go for a 10-15 minute easy jog warm up and return back to the parking lot ready to begin by 6:15.
- From 6:15-6:30 we will be doing technique drills, strides and any additional preparation for the workout.
- From 6:30 to 7:15 will be our main set
- Warm down at 7:15, done by 7:30 (at the latest)
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