Erica Bjorndahl



Years in Triathlon


Athletic Background

Played soccer & ran track throughout school, transitioned to running - then triathlon - now mostly back to running 🙂

Family Life

Single & have family members (all close by!) involved in triathlon & cycling

My Hero

Beyonce. Obviously.

Favorite Race and Why

Vineman 70.3. This was my first half Ironman & got to share the training, racing & overall experience (camping & all) with some of my closest Tri friends and family!

Worst Race and Why

Wildflower half. After swimming in murky water & drinking my water bottle with ALL of my carbo-pro in the first 20 miles of the bike... I was forced to make a pit stop & suffered in 90+ degree weather for the last 50 miles. Toughest day ever!

This Year’s Goals

Run a sub-4hr marathon... & possibly run my first 50K

Something Most People Don’t Know About Me

I was a member of the National Piano Guild for 12 years