Join us every Wednesday evening for a group Running Interval session designed to build race-ready fitness and speed. This is open to all athlete levels and all Tri Club members are welcome to attend. If you are new to our interval workouts or just want to get a bit of a refresher of what to expect, check out this post (keep in mind when referring to "track" workouts, that can also include "off-track" interval workouts such as we will be doing): Read Post Here
Workouts are coached by TWM Coach Cindy Abrami.
We meet at the West End of the East Beach Parking Lot (where Milpas Street intersects with Cabrillo Blvd, and the grass area begins). There is parking in the parking lot (parking pass required) or along nearby streets (free).
Arrive by 6:00 PM, we should be finished no later than 7:15-7:30 PM (see workout schedule below)
All workouts will take place in the surrounding area, often around the large grass area that makes up part of Chase Palm Park, sometimes around the ball field on the other side of the street and occasionally toward the Bird Refuge and cemetery area.
Each workout is unique and we aim for fun but also with a "let's work hard" mindset.
- During our group talk and workout summary, when we gather at the beginning of the workout, please wear a mask to comply with current regulations. You do not need to keep the mask on during the workout unless you want to.
- When you arrive at 6:00 PM, on your own, plan to go for a 10-15 minute easy jog warm up and return back to the parking lot ready to begin by 6:15.
- From 6:15-6:30 we will be doing technique drills, strides and any additional preparation for the workout.
- From 6:30 to 7:15 will be our main set
- Warm down at 7:15, done by 7:30 (at the latest)
Join us every Wednesday evening for a group Running Interval session designed to build race-ready fitness and speed. This is open to all athlete levels and all Tri Club members are welcome to attend. If you are new to our interval workouts or just want to get a bit of a refresher of what to expect, check out this post (keep in mind when referring to "track" workouts, that can also include "off-track" interval workouts such as we will be doing): Read Post Here
Workouts are coached by TWM Coach Cindy Abrami.
We meet at the West End of the East Beach Parking Lot (where Milpas Street intersects with Cabrillo Blvd, and the grass area begins). There is parking in the parking lot (parking pass required) or along nearby streets (free).
Arrive by 6:00 PM, we should be finished no later than 7:15-7:30 PM (see workout schedule below)
All workouts will take place in the surrounding area, often around the large grass area that makes up part of Chase Palm Park, sometimes around the ball field on the other side of the street and occasionally toward the Bird Refuge and cemetery area.
Each workout is unique and we aim for fun but also with a "let's work hard" mindset.
- During our group talk and workout summary, when we gather at the beginning of the workout, please wear a mask to comply with current regulations. You do not need to keep the mask on during the workout unless you want to.
- When you arrive at 6:00 PM, on your own, plan to go for a 10-15 minute easy jog warm up and return back to the parking lot ready to begin by 6:15.
- From 6:15-6:30 we will be doing technique drills, strides and any additional preparation for the workout.
- From 6:30 to 7:15 will be our main set
- Warm down at 7:15, done by 7:30 (at the latest)
CLUB DISCOUNT CODE AVAILABLE TO PAID MEMBERS ONLY (must be logged in to see the discount code)
15% Discount!
In addition to the awesome triathlon and aquabike events, new for 2020 is a bike only ride for those that would just like to cycle on the closed roads (no traffic what a concept!) on the morning of May 17th. It's a point to point, Venice to DTLA. Race officials will have bike transportation back to Venice beach if cyclist perfer not to ride back or they can take the train back to T1 in Venice Beach.
The course, constructed by one of our own local favorites, and international Race Director, Brennan Lindner of Generic Events, will have its start in iconic Venice Beach and traverse multiple neighborhoods on its way to a dramatic finish at L.A. Live in Downtown. More information can be found on the official website: www.herbalife24tri.la
For any questions please reach out to LA Tri Club's Managing Director, Deb Carabet at deb@latriclub.com
Kendra's Race 2022 Sprint Triathlon
Unfortunately, due to COVID the race has had to be postponed until the Fall
CLUB DISCOUNT CODE AVAILABLE TO PAID MEMBERS ONLY
for $10 off any race entry.
**If you are a paid member, you will see the code above in red
Register for this year's Event HERE!
Course Info
Swim course - 1/2 mile
Bike Course - 13.0 miles
Run course - 3.1 miles
Race Details and General Information: HERE!
SB Tri Club is partnering with Santa Barbara Running & Racing (SBRR) for our weekly track workouts.
Meet in the San Marcos High School parking lot at 5:30 AM for warmup (or later if you need a shorter warm up).
Track workout begins on the track at 6 AM
Track is an added service. It costs $100 for the season that runs March 14 - August 24th. Sign up at http://sbrunrace.blogspot.com/. Look for the "SB TRI Club" option.
SB Tri Club is partnering with Santa Barbara Running & Racing (SBRR) for our weekly track workouts.
Meet in the Goleta Beach parking lot at 5:45 PM for warmup run to the UCSB Track (or meet us at the track).
Track workout begins on the track at 6 PM
Track is an added service. It costs $100 for the season that runs March 14 - August 24th. Sign up at http://sbrunrace.blogspot.com/. Look for the "SB TRI Club" option.
SB Tri Club is partnering with Santa Barbara Running & Racing (SBRR) for our weekly track workouts.
Meet in the San Marcos High School parking lot at 5:30 AM for warmup (or later if you need a shorter warm up).
Track workout begins on the track at 6 AM
Track is an added service. It costs $100 for the season that runs March 14 - August 24th. Sign up at http://sbrunrace.blogspot.com/. Look for the "SB TRI Club" option.
SB Tri Club is partnering with Santa Barbara Running & Racing (SBRR) for our weekly track workouts.
Meet in the Goleta Beach parking lot at 5:45 PM for warmup run to the UCSB Track (or meet us at the track).
Track workout begins on the track at 6 PM
Track is an added service. It costs $100 for the season that runs March 14 - August 24th. Sign up at http://sbrunrace.blogspot.com/. Look for the "SB TRI Club" option.
SB Tri Club is partnering with Santa Barbara Running & Racing (SBRR) for our weekly track workouts.
Meet in the San Marcos High School parking lot at 5:30 AM for warmup (or later if you need a shorter warm up).
Track workout begins on the track at 6 AM
Track is an added service. It costs $100 for the season that runs March 14 - August 24th. Sign up at http://sbrunrace.blogspot.com/. Look for the "SB TRI Club" option.
SB Tri Club is partnering with Santa Barbara Running & Racing (SBRR) for our weekly track workouts.
Meet in the Goleta Beach parking lot at 5:45 PM for warmup run to the UCSB Track (or meet us at the track).
Track workout begins on the track at 6 PM
Track is an added service. It costs $100 for the season that runs March 14 - August 24th. Sign up at http://sbrunrace.blogspot.com/. Look for the "SB TRI Club" option.