
Dr. Geoff Gray, DPT will be conducting a Running Form Clinic for our club! He will be covering important drills to improve form, performance, injury prevention, and will instruct on correct running technique to improve efficiency. We'll get to then put it into practice with a light track workout! Excellent clinic for every triathlete. It's Free, but invaluable!! DON'T MISS OUT!!

Hazard’s Cyclesport is celebrating its 103rd year as Santa Barbara’s Bike Shop with a CUSTOMER APPRECIATION DAY
Saturday July 22nd
As a way of saying THANKS to Santa Barbara everything will be on sale for this 1 day event with savings up to 80%!
*Factory Reps will be here to talk about their products!
Specialized, Felt, Garmin, TYR, SRAM, Profile Design.
** Our Triclub Ride will leave from Hazards at 8:00 am! We'll be back in time for all the fun!
*Clinics will be held throughout the day…How to repair a flat tire, what to expect from your first triathlon (led by World Champion Triathlete Matt Organista) and more!
Flat Tire Clinic: 11:00 and 1:00 Transition Clinic: 2:00
*Coffee, Juice, Water, Bagels and Donuts in the morning!
*Free Luau Lunch provide by SRAM, with beer, soda and water. Please consider a donation to World Bicycle Relief.
*Raffle prizes and other giveaways! Win a new Cruiser! Raffle drawings will be held every ½ hour from 11 – 4!
*The Lab will be offering discounted Cryo Sessions during this event!
*Music, Food, Contests, Fun! See you Saturday July 22nd!
Hazard’s Cyclesport 110 Anacapa St. Santa Barbara 93101
805 966 3787 bruce1@hazardscyclesport.com

Clinical nutritionist Chris Latham will be providing Nutrition related clinics in conjunction with the Goleta Beach Triathlon. Everyone is invited to this free clinic whether you plan to race the Goleta Beach Triathlon or not. Chris will be covering the topics listed below and will be available for additional questions.
Nutrition for Beginning Athletes – 2:00 pm (Saturday July 29, 2017)
- Electrolytes, why you need them, what they do and how to prevent hyponatremia.
- Inflammation: what is it and how to prevent it
- Anemia: what is it and how to prevent it
- Adrenal fatigue: what is it and how to prevent it

Kyle Visin, Tri Club member and owner of Killer B Fitness, will be conducting a Transition Clinic in conjunction with the Goleta Beach Triathon. The clinic will take place on Saturday, the day prior to the race. Everyone is invited to this free clinic whether you plan to race the Goleta Beach Triathlon or not. Kyle will cover the details listed below and will additionally provide a race specific briefing afterwards.
Transition Clinic – 2:30 pm (Saturday July 29, 2017)
Everything you need to know about having the safest and most efficient transitions.
- Understanding race day flow of traffic
- Setting up your transition area
- What to do before, during, and after T1 (swim to bike) and T2 (bike to run)
- Tips for faster and more efficient transitions
General Information Clinic – 3:00 pm
- Race overview
- New and first time athlete tips and suggestions
- Course analysis and information including transition layout
- USAT rules and regulations including disqualification and penalties
- Question and answer session
CLUB DISCOUNT CODE AVAILABLE TO PAID MEMBERS ONLY
Race Distances
Our event includes two distances and three different race categories:
- Sprint Triathlon – 500 meter swim, 14 mile bike, 3.1 mile run
- Sprint Duathlon – 1 mile run, 14 mile bike, 3.1 mile run
- Olympic Triathlon – 1.5 kilometer swim, 40 kilometer bike, 10 kilometer run
- Olympic Aquabike – 1.5 kilometer swim, 40 kilometer bike
Event Details and Registration HERE
Come join us for this world-renown event at beautiful Lake Cahuilla in La Quinta. Nestled against the awesome Santa Rosa Mountains and only 30 minutes from Palm Springs, this venue offers tremendous vistas while providing a very fast and fun race course. There are awards, music, prizes and post-race refreshments. All entrants receive a beautiful poly-pro tech race shirt and all finishers receive a medal. There are additional awards for top three men, women and relay teams in each age group. The sprint course is a great first timer event. We also have relay teams in both events.
The Desert Triathlon will also host the Triathlon Club Championship where your club will compete for cash and prizes while having a blast. We have over 75 different clubs from around the country and Canada compete for the title. We offer two categories, a small club category (175 active members or less) and a large club category (over 175 active members).

Reef and Run is the premiere weekly ocean swim race series on the South Coast.
The events start every Thursday at 6:30pm, at the beautiful Cabrillo Bathhouse at East Beach.
We offer three swim race lengths: 500m, 1000m (1k,) and 1-mile. Individual races cost $15 each. On occasion, we also hold we also hold a biathlon, 1k swim and ~3k beach run. After the race we provide hot showers, live music, and a great atmosphere for athletes and families!
Reef and Run is committed to supporting the next generation of ocean-loving swimmers through our support of the Santa Barbara Junior Lifeguards program. In the Spring of 2014, Reef and Run was honored by the City of Santa Barbara for our support of the Junior Lifeguards Program.

Reef and Run is the premiere weekly ocean swim race series on the South Coast.
The events start every Thursday at 6:30pm, at the beautiful Cabrillo Bathhouse at East Beach.
We offer three swim race lengths: 500m, 1000m (1k,) and 1-mile. Individual races cost $15 each. On occasion, we also hold we also hold a biathlon, 1k swim and ~3k beach run. After the race we provide hot showers, live music, and a great atmosphere for athletes and families!
Reef and Run is committed to supporting the next generation of ocean-loving swimmers through our support of the Santa Barbara Junior Lifeguards program. In the Spring of 2014, Reef and Run was honored by the City of Santa Barbara for our support of the Junior Lifeguards Program.

Reef and Run is the premiere weekly ocean swim race series on the South Coast.
The events start every Thursday at 6:30pm, at the beautiful Cabrillo Bathhouse at East Beach.
We offer three swim race lengths: 500m, 1000m (1k,) and 1-mile. Individual races cost $15 each. On occasion, we also hold we also hold a biathlon, 1k swim and ~3k beach run. After the race we provide hot showers, live music, and a great atmosphere for athletes and families!
Reef and Run is committed to supporting the next generation of ocean-loving swimmers through our support of the Santa Barbara Junior Lifeguards program. In the Spring of 2014, Reef and Run was honored by the City of Santa Barbara for our support of the Junior Lifeguards Program.

Reef and Run is the premiere weekly ocean swim race series on the South Coast.
The events start every Thursday at 6:30pm, at the beautiful Cabrillo Bathhouse at East Beach.
We offer three swim race lengths: 500m, 1000m (1k,) and 1-mile. Individual races cost $15 each. On occasion, we also hold we also hold a biathlon, 1k swim and ~3k beach run. After the race we provide hot showers, live music, and a great atmosphere for athletes and families!
Reef and Run is committed to supporting the next generation of ocean-loving swimmers through our support of the Santa Barbara Junior Lifeguards program. In the Spring of 2014, Reef and Run was honored by the City of Santa Barbara for our support of the Junior Lifeguards Program.

Reef and Run is the premiere weekly ocean swim race series on the South Coast.
The events start every Thursday at 6:30pm, at the beautiful Cabrillo Bathhouse at East Beach.
We offer three swim race lengths: 500m, 1000m (1k,) and 1-mile. Individual races cost $15 each. On occasion, we also hold we also hold a biathlon, 1k swim and ~3k beach run. After the race we provide hot showers, live music, and a great atmosphere for athletes and families!
Reef and Run is committed to supporting the next generation of ocean-loving swimmers through our support of the Santa Barbara Junior Lifeguards program. In the Spring of 2014, Reef and Run was honored by the City of Santa Barbara for our support of the Junior Lifeguards Program.