Register Here
- We will set up your Heart Rate and Power Training Zones to make your workouts more effective
- Each athlete will leave with a card displaying their specific zones
- Make sure to bring your Heart Rate monitor, a water bottle and towel
- Our Power Cycles have SPD Cleats (same as spin bikes) or you can wear running shoes and use the cages and peddles
Due to insufficient interest (not enough RSVPs), the clinic is CANCELLED. We typically need at least 10 to carry out a clinic. If you still desire taking a bike skills clinic, contact the SB Bike Coalition for instruction. Click on the logo to the left. They're a great organization that have worked wonders for the cycling community of SB.
We as SB Tri Club want to get you out on the road, training, enjoying the beauty of where we live (and putting you at ease as to why you pay the rent).
So first things first, whether you're the most experienced rider or hesitant to get on your bike, become a more confident rider by attending our Bike Skills / Ride / Brunch at the East Beach Parking Lot. Look for the SB Tri Club Tent.
So grateful to Measure A and the SB Bike Coalition for facilitating the event. I will reiterate, all levels are welcome and encouraged.
Courtesy of SBBike.org
Couple things before you show up:
- Please show up promptly and ready to bike at 7:30am.
- Complete this portion of the course online at bikeed.org.
- Understand your rights & responsibilities as a driver operating a bicycle safely and legally on public roadways. Most importantly, develop the ability to identify unsafe traffic situations and make decisions that can prevent crashes and collisions.
- Before showing up, print and fill out The Online Waiver and bring it to the event.
We'll have a ride following the clinic and group together according to our ride intentions. I will say yet again, all levels are welcome and encouraged.
Join us for brunch afterward at East Beach Grill! So come on out for 1 or all consecutive activities!
Saturday June 4, will be our monthly unified club ride. This will be a "no-drop" ride leaving from East Beach at 8:15.
The ride will be the Santa Barbara Long Course bike course, out over Toro to Gub and back over Toro to East Beach. If you want to ride shorter or longer feel free to join us for part of the ride.
The ride will re-group in Summerland, at the turn on 192 in Carpinteria and at the bottom of Gub on the way out. On the way back it will be ride your own pace with someone sweeping at the back. The emphasis is on getting a good ride and getting to ride with friends! This is an open ride, you don't need to be a member to ride with us.
June 5th, 2016
Lake Mission Viejo
Orange County, CA
Olympic Distance Triathlon
1.5K Swim - 40K Cycle - 10K Run
Long Course Duathlon
2K Run - 40K Cycle - 10K Run
The ride will be the Santa Barbara Long Course bike course, out over Toro to Gubanador Canyon and back over Toro to East Beach. If you want to ride shorter or longer feel free to join us for part of the ride. The ride will re-group in Summerland , at the turn on 192 in Carpenteria and at the bottom of Gubanador on the way out.
On the way back it will be ride your own pace with someone sweeping at the back. The emphasis is on getting a good ride and getting to ride with friends! This is an open ride, you don't need to be a member to ride with us. Renaud will be leading the ride with Tammy and Jon Goodman for support.
Please check out these Road riding Rules of Etiquette
Arrive promptly at 8:00 am, roll out is 8:05 am:
- Location: East Beach
- 8:05 Group (17-20 mph average)
- This group is for experienced riders
- This is a "drop" group (which means the group may not stop and regroup)
- Rolls out promptly at 8:05 am
** In inclement weather (rain), rides will be considered cancelled. Use your best judgement if in doubt.
Please check out these Road riding Rules of Etiquette
Arrive promptly at 8:00 am, roll out is 8:05 am:
- Location: East Beach
- 8:05 Group (17-20 mph average)
- This group is for experienced riders
- This is a "drop" group (which means the group may not stop and regroup)
- Rolls out promptly at 8:05 am
** In inclement weather (rain), rides will be considered cancelled. Use your best judgement if in doubt.
Please check out these Road riding Rules of Etiquette
Arrive promptly at 8:00 am, roll out is 8:05 am:
- Location: East Beach
- 8:05 Group (17-20 mph average)
- This group is for experienced riders
- This is a "drop" group (which means the group may not stop and regroup)
- Rolls out promptly at 8:05 am
** In inclement weather (rain), rides will be considered cancelled. Use your best judgement if in doubt.
Please check out these Road riding Rules of Etiquette
Arrive promptly at 8:00 am, roll out is 8:05 am:
- Location: East Beach
- 8:05 Group (17-20 mph average)
- This group is for experienced riders
- This is a "drop" group (which means the group may not stop and regroup)
- Rolls out promptly at 8:05 am
** In inclement weather (rain), rides will be considered cancelled. Use your best judgement if in doubt.