Please check out these Road riding Rules of Etiquette
Arrive promptly at 8:00 am, roll out is 8:05 am:
- Location: East Beach
- 8:05 Group (17-20 mph average)
- This group is for experienced riders
- This is a "drop" group (which means the group may not stop and regroup)
- Rolls out promptly at 8:05 am
** In inclement weather (rain), rides will be considered cancelled. Use your best judgement if in doubt.
Arrive at 6:00 PM ready warm up (for about 10 minutes or around a mile), the workout begins at 6:15 PM
Coached by Fred Maggiore
Read more about what happens on Tuesday Nights below.
SBTri Tuesday Night Run Workout Pamphlet
See parking and walking paths to the Track below.
Please check out these Road riding Rules of Etiquette
Arrive promptly at 8:00 am, roll out is 8:05 am:
- Location: East Beach
- 8:05 Group (17-20 mph average)
- This group is for experienced riders
- This is a "drop" group (which means the group may not stop and regroup)
- Rolls out promptly at 8:05 am
** In inclement weather (rain), rides will be considered cancelled. Use your best judgement if in doubt.
Arrive at 6:00 PM ready warm up (for about 10 minutes or around a mile), the workout begins at 6:15 PM
Coached by Fred Maggiore
Read more about what happens on Tuesday Nights below.
SBTri Tuesday Night Run Workout Pamphlet
See parking and walking paths to the Track below.
Please check out these Road riding Rules of Etiquette
Arrive promptly at 8:00 am, roll out is 8:05 am:
- Location: East Beach
- 8:05 Group (17-20 mph average)
- This group is for experienced riders
- This is a "drop" group (which means the group may not stop and regroup)
- Rolls out promptly at 8:05 am
** In inclement weather (rain), rides will be considered cancelled. Use your best judgement if in doubt.
Arrive at 6:00 PM ready warm up (for about 10 minutes or around a mile), the workout begins at 6:15 PM
Coached by Fred Maggiore
Read more about what happens on Tuesday Nights below.
SBTri Tuesday Night Run Workout Pamphlet
See parking and walking paths to the Track below.
Swim, Bike, Run, Eat, Drink, Be Merry. Train with the best, practice and test, the tradition does not rest !
This is our annual training weekend up at Lake San Antonio. Site Booking Details coming soon!
It’s a weekend of camping, training, socializing and having fun. It will either give you a chance to formalize your self with the course or remind yourself how hard the course really is!
Most people will drive up Friday afternoon and stay through midday on Sunday.
Traditionally the training is as follows:
-On Friday afternoon we swim (if you can make it up in time).
-On Saturday morning we bike the respective course that we will compete in (possibly followed by a short brick)
-On Sunday morning we run the respective course that we will compete in
-The rest of the time we Eat, Drink, Socialize, and have Fun!!
As always people of all skill levels and abilities are welcome. You can join in on whatever workouts you see fit and you do not need to be competing this year to join us!
We’ll probably do a potluck Saturday night but otherwise you’re pretty much on your own as far as food goes. If people want to get together and organize meals that’s great!
Please check out these Road riding Rules of Etiquette
Arrive promptly at 8:00 am, roll out is 8:05 am:
- Location: East Beach
- 8:05 Group (17-20 mph average)
- This group is for experienced riders
- This is a "drop" group (which means the group may not stop and regroup)
- Rolls out promptly at 8:05 am
** In inclement weather (rain), rides will be considered cancelled. Use your best judgement if in doubt.
Arrive at 6:00 PM ready warm up (for about 10 minutes or around a mile), the workout begins at 6:15 PM
Coached by Fred Maggiore
Read more about what happens on Tuesday Nights below.
SBTri Tuesday Night Run Workout Pamphlet
See parking and walking paths to the Track below.
Please check out these Road riding Rules of Etiquette
Arrive promptly at 8:00 am, roll out is 8:05 am:
- Location: East Beach
- 8:05 Group (17-20 mph average)
- This group is for experienced riders
- This is a "drop" group (which means the group may not stop and regroup)
- Rolls out promptly at 8:05 am
** In inclement weather (rain), rides will be considered cancelled. Use your best judgement if in doubt.