Please check out these Road riding Rules of Etiquette
Arrive promptly at 8:00 am, roll out is 8:05 am:
- Location: East Beach
- 8:05 Group (17-20 mph average)
- This group is for experienced riders
- This is a "drop" group (which means the group may not stop and regroup)
- Rolls out promptly at 8:05 am
** In inclement weather (rain), rides will be considered cancelled. Use your best judgement if in doubt.
CLUB DISCOUNT CODE AVAILABLE TO PAID MEMBERS ONLY
for 10% off registration - valid through Friday, 12/3/21 only
Thereafter:
for $10 discount off of registration.
Race Distances
Our event includes two distances and three different race categories:
- Sprint Triathlon – 500 meter swim, 14 mile bike, 3.1 mile run
- Sprint Duathlon – 1 mile run, 14 mile bike, 3.1 mile run
- Olympic Triathlon – 1.5 kilometer swim, 40 kilometer bike, 10 kilometer run
- Olympic Aquabike – 1.5 kilometer swim, 40 kilometer bike
- Sprint and Olympic Relay available too!
Event Details and Registration HERE
Come join us for this world-renown event at beautiful Lake Cahuilla in La Quinta. Nestled against the awesome Santa Rosa Mountains and only 30 minutes from Palm Springs, this venue offers tremendous vistas while providing a very fast and fun race course. There are awards, music, prizes and post-race refreshments. All entrants receive a beautiful poly-pro tech race shirt and all finishers receive a medal. There are additional awards for top three men, women and relay teams in each age group. The sprint course is a great first timer event. We also have relay teams in both events.
Many club members use this event to kick off the season - come join us!
Members save 50%!
Only $100 for four (4) days of swims, rides, runs, clinics and fun with your fellow triathletes.
DAILY AGENDA:
Thursday - March 10th
- 1pm till evening: check in and get sorted.
- TBD depending on everyones arrival: Shake out ride, hike, or pool swim
Friday - March 11th
- 7:30am - 8:30am: Breakfast
- 9am - 10am: Pool video analysis or just shake out swim (TBA)
- 11:30am: Drive to Lake San Antonio run course. 60-90min run on the Wildflower run course.
- 2:30pm: Lunch
- 3:30pm - 4:30pm: Set up bikes (Lake house). Bike Q and A: maintenance/fast tire change/bike fit
- 4:30pm - 6pm: Walk down to water for swim or pool film analysis at resort pool (TBA). Swim Q and A (BRING WETSUITs)
- 7pm - 8pm: Dinner
- 8pm - 9pm: Lecture - Time to put all the “mythes and misconceptions to rest” talk. 🙂
Saturday - March 12th
- 7:30am - 8:30am: Breakfast
- 9am - 11:30am: Group bike ride
- Link to ride here: https://www.strava.com/activities/139674952#3173000832
- 12pm - 1pm: Lunch
- 1:30pm: Depart for Lake for swim
- 2pm: Swim - ins and outs/drafting/open water “hacks”
- 5:30pm - 7pm: Early supper and discussion: How to prep for race tomorrow. Nutrition, course recon, swim/bike/run, soft tissue work, RELAX!
- 10pm: Lights out
Sunday - March 12th
- 6:50am - 7:30am: Breakfast
- 8am: Drive to Lake San Antonio
- 9:30am: Race Wildflower SPRINT/OLY distance race course (route updates TBA)
- Swim: TBA.
- Bike: https://www.strava.com/segments/3628598
- Run: https://www.strava.com/segments/4044281
- 12:15pm - 1:30pm: Lunch
- 1:30pm: Clean up/pack
- 2pm: Camp ends
IMPORTANT INFORMATION
Accommodations
There are two options for lodging.
- Camping at Lake San Antonio. Campers will be in charge of their own accommodations.
- RSVP to stay at a home right on the Lake Nacimiento (Almost full)
Camping Address: 2610 San Antonio Rd, Bradley, CA 93426
Lake San Antonio is open for overnight camping. North Shore sites are available on a first come first served basis. At South Shore, reservations are required for campsites in Harris Creek, Loop A; Lynch, Loop A; and Redonda Vista, Loop A. All other campsites at South Shore are first come first served. Please use self pay envelopes when entry gate is not staffed for first come first served campsites.
Lake House Address: 8772 Deer Trail Ct.
Note: we will meet for discussions, pool swims (TBA), bike maintenance, etc. at the lake house.
Contact Jason Smith to RSVP for the lake house.
Packing List
Athletes should be prepared with plenty of clothing for multiple workouts daily, plus:
- Watch or H/R monitor/Garmin- mandatory!
- Swim gear, goggles, wetsuit, caps, 2 towels
- Bike gear, helmet, glasses, bike shoes, 2 water bottles
- Tire repair items (extra tube, tire irons, CO2s)
- Running gear, hat, shoes, etc
- Tri gear (tri shoes( bike), racing suit, racing flats,)
- Sunscreen, chapstick, bug repellant
- Medications you may need – inhalers, any meds you might need
- Personal items- shower stuff
- Camera-optional
- Sleeping bag and pillow (just in case)
- Money for incidentals
About Your Coach: Jason Smith
A native of Indiana and graduate of Indiana University, Jason Smith took his degree in Exercise Science and Business to Santa Barbara, California in 2010. His athletic accomplishments started at a young age as Jason was inspired for a life full of competition by his father, Kip Smith, Indiana University's Head Sports Medicine Director and a Hall of Fame Athletic Trainer. Jason never turns down an opportunity to compete. During college he played football, ran the 800 meter in track and field, and ran cross-country as well as competed on IU’s Cutters Little 500 cycling team. He was All-Conference in the 800 meter run while on also receiving Rookie of the Year honors on the cycling team. In 2002 he continued his endeavors as an elite cyclist competing professionally in 2009, earning top ranks in the USA as an adventure racer, All- American honors in triathlon for the 2009, 2010, and 2011 seasons, and competing as a professional triathlete. He is dedicated to his own professional career as a triathlete as well as the health and wellness of all those he trains and coaches young and/or “experienced”. Jason is a cancer survivor and uses his wealth of experience to inspire athletes and non-athletes to reach their full potential in life.
Join us for a fun no-drop club ride!
East Beach
Roll out at 8:00am
Ride Distance: 25 miles
We'll head out to Butterfly beach, then take Jameson to the bike path. Then we'll take Via Real to the 192, ultimately turning around at Gobernador Canyon Road and retracing our route back. Route map below.
Wear your club kit!
Lake San Antonio Triathlon is BACK on May 1, 2022!
Offering USAT Sanctioned: Olympic Triathlon, Sprint Triathlon, Duathlon, Aquabike, Parent/Child Triathlon. There is something for everyone!
NEW COURSE for 2022 from Harris Creek - check it out here.
Visit the website for more info:
http://lakesanantoniotriathlon.com/
Current SB Tri Club members race for FREE. Use Code:
(Must be a registered member and logged in to view code)
Registration is available here.
Volunteers Needed
Volunteers needed to help with setup, registration, race day and tear down. In addition to shirts and snacks, we've booked all of the cabins for volunteers as well. To sign up to volunteer, email racedirector@lakesanantoniotriathlon.com
Camping is perfect this time of year!
Lake San Antonio is open for overnight camping. North Shore sites are available on a first come first served basis. At South Shore, reservations are required for campsites in Harris Creek, Loop A; Lynch, Loop A; and Redonda Vista, Loop A. All other campsites at South Shore are first come first served. Please use self pay envelopes when entry gate is not staffed for first come first served campsites.
Let us know where you're staying on the SB Tri Club Group page on Facebook.
Not a camper? Accommodations are available in Paso Robles, and Lake Nacimiento may have AirBnB/VRBO rentals available.
Note: This is a SB Tri Club Championship event. All racers are eligible for participation and performance bonus points. Volunteering? You can also earn volunteer points - the trifecta!
Join us for the inaugural Cal Tri Ventura, which replaces the Breath of Life Triathlon.
14 EVENT OPTIONS!
7 Olympic distance events (Triathlon, Triathlon Relay, RunBikeRun, SwimBike, SwimRun, 1640 Yard Swim & 10K Run)
7 Sprint distance events (Triathlon, Triathlon Relay, RunBikeRun, SwimBike, SwimRun, 400 yard Swim & 5K Run).
Triathlon = swim + bike + run. Triathlon Relay is 2 or 3 athletes combined to complete the triathlon. Typically, the swim and run distances are standard but the bike distance varies from race to race. Check out the course maps for more detailed information.
WATER TEMPERATURE (AVG). 59 F. Wetsuit recommended.
When registering, choose "SBTC" from the Triathlon Club dropdown. If we have at least 10 members signup, we can have the club pop-up in the Athlete Village!
BONUS: many Cal Tri events include a 90-minute swim and transition clinic the day before the race. Clinics are limited to race participants. RSVP required. Clinic Information Here
New to Triathlon? When signing up, you can also opt in to free coaching through their SPRINT 90 Day Training program. Additional details are here.
Cal Tri Ventura is produced by Cal Tri Events, a 501(c)3 nonprofit organization with a mission to provide safe, affordable & accessible events. Besides making donations to nonprofit organizations in the communities we serve, our athlete community raises funds for worthwhile causes.
Join us for a fun no-drop club ride!
East Beach
Roll out at 8:00am
Ride Distance: approximately 30 miles
We'll head out to Butterfly beach, then take Jameson to the bike path. Then we'll take Via Real to the 192, heading out to Gobernador Canyon Road where we'll do a nice climb before descending to the 150. We'll ride the freshly repaved 150 back to the 192 where we'll sync up with our outbound route and retrace our route back. Route map below.
Wear your club kit!
We will be previewing the Goleta Beach Triathlon bike course today.
Goleta Beach Park
Roll out at 8:00am
Loop Distance: 8 miles - do as many loops as you'd like!
Goleta Beach Triathlon is back and has a new bike route. Let's preview the course and enjoy that recently repaved bike path.
Wear your club kit!
Please join us for our return to racing Goleta Beach Triathlon!
EVENTS:
Sprint Triathlon (1/4 mile swim, 11 mile bike, 2.5 mile run)
Long Course Triathlon (1 mile swim, 22 mile bike, 5 mile run)
Duathlon (2.5 mile run, 22 mile bike, 2.5 mile run)
AquaBike (1 mile swim, 22 mile bike)
Parent/Child Triathlon (100 yard swim, 3 mile bike, 1.25 mile run)
- Medals will be issued to the 1st, 2nd, and 3rd place finishers in all age groups (5 year increments) for each event.
- Overall placement awards will be issued to the top 3 overall men and women.
- All participants will receive a commemorative Goleta Beach Triathlon T-shirt with their registration!
- Relay Teams welcome for Long Course Triathlon
For Event Information and Registration: HERE!
Note: This is a SB Tri Club Championship event. All racers are eligible for participation and performance bonus points. Volunteering? You can also earn volunteer points - the trifecta!
We will be previewing the Santa Barbara Triathlon bike course today.
East Beach
Roll out at 8:00am
Route Distance: 32 miles
This will be a no-drop ride along the Long Course route.
Wear your club kit!