NOTE!!!
The Tuesday Night Running Workout for next Tuesday, August 2, will be “off-track”, meeting at Leadbetter Beach at 6:15 (ready to run, already warmed up), at the west end, a.k.a. the Nite Moves transition. We will be doing interval repeats up the hill and down in preparation for the SB Long Course triathlon 10 mile run, which hopefully everyone has been training on. Everyone is welcome to come out and join the fun, to help boost your training and build your confidence in preparation for race day. Bring a watch or your HRM, I hope to see you there! Fred
Read more about what happens on Tuesday Nights below.
SBTri Tuesday Night Run Workout Pamphlet
See parking and walking paths to the Track below.
NOTE!!!
The Tuesday Night Running Workout for next Tuesday, August 2, will be “off-track”, meeting at Leadbetter Beach at 6:15 (ready to run, already warmed up), at the west end, a.k.a. the Nite Moves transition. We will be doing interval repeats up the hill and down in preparation for the SB Long Course triathlon 10 mile run, which hopefully everyone has been training on. Everyone is welcome to come out and join the fun, to help boost your training and build your confidence in preparation for race day. Bring a watch or your HRM, I hope to see you there! Fred
Read more about what happens on Tuesday Nights below.
SBTri Tuesday Night Run Workout Pamphlet
See parking and walking paths to the Track below.
NOTE!!!
The Tuesday Night Running Workout for next Tuesday, August 2, will be “off-track”, meeting at Leadbetter Beach at 6:15 (ready to run, already warmed up), at the west end, a.k.a. the Nite Moves transition. We will be doing interval repeats up the hill and down in preparation for the SB Long Course triathlon 10 mile run, which hopefully everyone has been training on. Everyone is welcome to come out and join the fun, to help boost your training and build your confidence in preparation for race day. Bring a watch or your HRM, I hope to see you there! Fred
Read more about what happens on Tuesday Nights below.
SBTri Tuesday Night Run Workout Pamphlet
See parking and walking paths to the Track below.
NOTE!!!
The Tuesday Night Running Workout for next Tuesday, August 2, will be “off-track”, meeting at Leadbetter Beach at 6:15 (ready to run, already warmed up), at the west end, a.k.a. the Nite Moves transition. We will be doing interval repeats up the hill and down in preparation for the SB Long Course triathlon 10 mile run, which hopefully everyone has been training on. Everyone is welcome to come out and join the fun, to help boost your training and build your confidence in preparation for race day. Bring a watch or your HRM, I hope to see you there! Fred
Read more about what happens on Tuesday Nights below.
SBTri Tuesday Night Run Workout Pamphlet
See parking and walking paths to the Track below.
NOTE!!!
The Tuesday Night Running Workout for next Tuesday, August 2, will be “off-track”, meeting at Leadbetter Beach at 6:15 (ready to run, already warmed up), at the west end, a.k.a. the Nite Moves transition. We will be doing interval repeats up the hill and down in preparation for the SB Long Course triathlon 10 mile run, which hopefully everyone has been training on. Everyone is welcome to come out and join the fun, to help boost your training and build your confidence in preparation for race day. Bring a watch or your HRM, I hope to see you there! Fred
Read more about what happens on Tuesday Nights below.
SBTri Tuesday Night Run Workout Pamphlet
See parking and walking paths to the Track below.
The ride will be the Santa Barbara Long Course bike course, out over Toro to Gubanador Canyon and back over Toro to East Beach. If you want to ride shorter or longer feel free to join us for part of the ride. The ride will re-group in Summerland , at the turn on 192 in Carpenteria and at the bottom of Gubanador on the way out.
On the way back it will be ride your own pace with someone sweeping at the back. The emphasis is on getting a good ride and getting to ride with friends! This is an open ride, you don't need to be a member to ride with us. Renaud will be leading the ride with Tammy and Jon Goodman for support.
NOTE!!!
The Tuesday Night Running Workout for next Tuesday, August 2, will be “off-track”, meeting at Leadbetter Beach at 6:15 (ready to run, already warmed up), at the west end, a.k.a. the Nite Moves transition. We will be doing interval repeats up the hill and down in preparation for the SB Long Course triathlon 10 mile run, which hopefully everyone has been training on. Everyone is welcome to come out and join the fun, to help boost your training and build your confidence in preparation for race day. Bring a watch or your HRM, I hope to see you there! Fred
Read more about what happens on Tuesday Nights below.
SBTri Tuesday Night Run Workout Pamphlet
See parking and walking paths to the Track below.
NOTE!!!
The Tuesday Night Running Workout for next Tuesday, August 2, will be “off-track”, meeting at Leadbetter Beach at 6:15 (ready to run, already warmed up), at the west end, a.k.a. the Nite Moves transition. We will be doing interval repeats up the hill and down in preparation for the SB Long Course triathlon 10 mile run, which hopefully everyone has been training on. Everyone is welcome to come out and join the fun, to help boost your training and build your confidence in preparation for race day. Bring a watch or your HRM, I hope to see you there! Fred
Read more about what happens on Tuesday Nights below.
SBTri Tuesday Night Run Workout Pamphlet
See parking and walking paths to the Track below.
NOTE!!!
The Tuesday Night Running Workout for next Tuesday, August 2, will be “off-track”, meeting at Leadbetter Beach at 6:15 (ready to run, already warmed up), at the west end, a.k.a. the Nite Moves transition. We will be doing interval repeats up the hill and down in preparation for the SB Long Course triathlon 10 mile run, which hopefully everyone has been training on. Everyone is welcome to come out and join the fun, to help boost your training and build your confidence in preparation for race day. Bring a watch or your HRM, I hope to see you there! Fred
Read more about what happens on Tuesday Nights below.
SBTri Tuesday Night Run Workout Pamphlet
See parking and walking paths to the Track below.
NOTE!!!
The Tuesday Night Running Workout for next Tuesday, August 2, will be “off-track”, meeting at Leadbetter Beach at 6:15 (ready to run, already warmed up), at the west end, a.k.a. the Nite Moves transition. We will be doing interval repeats up the hill and down in preparation for the SB Long Course triathlon 10 mile run, which hopefully everyone has been training on. Everyone is welcome to come out and join the fun, to help boost your training and build your confidence in preparation for race day. Bring a watch or your HRM, I hope to see you there! Fred
Read more about what happens on Tuesday Nights below.
SBTri Tuesday Night Run Workout Pamphlet
See parking and walking paths to the Track below.