New and Current members are invited... May Meeting, Friday Night, at the home of Heather Reed. New and Current Member BBQ Social. Club is providing grilled chicken, paleo and veggie burgers. Parking is limited, except at the end of the street, where there is a field with plenty of parking. We suggest you car pool, and designate a driver, or use Uber, Lyft, Yellow Cab etc....
Guests are encouraged to bring their favorite drinks and if you name is
A-M section of alphabet brings desserts (unless your name is Renaud, and you can bring anything)
N-Z section of alphabet dishes/salads
If you are vegan, vegetarian, paleo, etc let us know. Last year's party was a big hit, so celebrate Friday night, then let's go show the college kids why someday want to be SBTri on Saturday morning at the Battle of the Sands
Huge thanks to Hyacinth Locke for her outstanding organizational skills. We are truly fortunate Hy-C is a member of our club. Thanks to Heather Reed for offering up her wonderful home.

July Meeting: Sponsor BBQ @ Tucker's Grove
Friday, July 17, 6:00pm, Look for Area 2
Join us for our annual SB Tri Club Sponsor BBQ! Meet all of our great sponsors, pick up your tri club swag bag (if you haven't already done so at the May BBQ), 2015 SB Tri Club Tech Shirts and enjoy a delicious summer BBQ dinner. Giveaways and raffles, beer and good people!!! Hope to see you all there!!
Note the new location - Tuckers Grove Area 2.
Last names:
A- G please bring an appetizer
H- P please bring a side dish
Q- Z please bring a dessert
Should be a great night for a BBQ!
If you ordered anything in the last few orders, you can pick it up at the BBQ! Woohoo!

Every year, we get together and celebrate Steve Issaris, an SB Tri Club member who left a lasting impression on many of us.
Come join us for a Free and Fun self-timed sprint course, beginning at Goleta Beach. When you enter Goleta Beach and drive over the bridge, hang a right at the stop sign. We'll be set up at the parking lot closest to UCSB.
No Registration is required. Come ready to rock. If you're not racing and willing to support, we always appreciate a hand!
Course Info:
Swim (750 m)
Bike (11 miles)
Run (5k)
Breakfast / Beverages!

Now that your off-season training has carried you through the holidays, 2016 is here and ready for you, and so is SB Tri Club. Whether you're looking to survive your first triathlon ever or slay your 20th Ironman, there's no better way to get connected to Santa Barbara's endurance community.
Join us for our first meeting of the year at our home base, Hazard's Cyclesport and get plugged in. Oh and save some time and register to join us prior to the meeting. Register by clicking HERE.
See you soon!
'Dos
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sponsor Kristen and Mike Desmond of Flagstone Pantry (located in the SB Public Market) are catering our event. If you haven't had Flagstone fare yet, it's a good opportunity to see what you've been missing. Learn more about the Desmond's and Flagstone Pantry by clicking their charming photo.
Gonna be an exciting and delicious meeting! Don't miss it![/vc_column_text][/vc_column][/vc_row]
Due to insufficient interest (not enough RSVPs), the clinic is CANCELLED. We typically need at least 10 to carry out a clinic. If you still desire taking a bike skills clinic, contact the SB Bike Coalition for instruction. Click on the logo to the left. They're a great organization that have worked wonders for the cycling community of SB.
We as SB Tri Club want to get you out on the road, training, enjoying the beauty of where we live (and putting you at ease as to why you pay the rent).
So first things first, whether you're the most experienced rider or hesitant to get on your bike, become a more confident rider by attending our Bike Skills / Ride / Brunch at the East Beach Parking Lot. Look for the SB Tri Club Tent.
So grateful to Measure A and the SB Bike Coalition for facilitating the event. I will reiterate, all levels are welcome and encouraged.
Couple things before you show up:
- Please show up promptly and ready to bike at 7:30am.
- Complete this portion of the course online at bikeed.org.
- Understand your rights & responsibilities as a driver operating a bicycle safely and legally on public roadways. Most importantly, develop the ability to identify unsafe traffic situations and make decisions that can prevent crashes and collisions.
- Before showing up, print and fill out The Online Waiver and bring it to the event.
We'll have a ride following the clinic and group together according to our ride intentions. I will say yet again, all levels are welcome and encouraged.
Join us for brunch afterward at East Beach Grill! So come on out for 1 or all consecutive activities!

Our April Meeting will be happening at The Lab, just behind Hazard's, on Gray Street. Appropriately so, as our April speaker, is none other than Mike Swan, owner and practicing physical therapist at Elite Performance and Rehabilitation and gracious sponsor of the club. Mike's been on many podiums and has been training and rehabilitating athletes from finisher to Kona qualifier even before Elite's inception in 2002. With gifted athleticism, grit, and persistence, Mike has been honored the title of All American, 5 times, qualified and participated in Hawaii's Ironman World Championship, a club record of 7 times, and still holds the age-group record (1994) for long course (4:23:07) and (1990) for the Olympic (1:33:17) at Wildflower. An active ultra-marathon runner, Mike also enjoys trail running, spending time with his wife and 3 athletic dogs.
Please arrive early for food service and social at 6pm.
Meeting promptly begins at 6:30pm.

Saturday June 4, will be our monthly unified club ride. This will be a "no-drop" ride leaving from East Beach at 8:15.
The ride will be the Santa Barbara Long Course bike course, out over Toro to Gub and back over Toro to East Beach. If you want to ride shorter or longer feel free to join us for part of the ride.
The ride will re-group in Summerland, at the turn on 192 in Carpinteria and at the bottom of Gub on the way out. On the way back it will be ride your own pace with someone sweeping at the back. The emphasis is on getting a good ride and getting to ride with friends! This is an open ride, you don't need to be a member to ride with us.

We deviate from our normal Thursday meeting in June!
SB Tri Club is so pleased to welcome Triathlon Legend, Julie Moss as our featured speaker for our June Meeting.
Julie Moss, a passionate surfer (not previously drawn to competitive sports), embarked on a day in 1982 that would give first-hand insight to her graduate work, a thesis on training and physiological requirements of endurance sports. Little did she know, her race, her heart would impact the sport of triathlon with the most epic finish in Triathlon history.SB Tri Club invites you to welcome and be inspired by Julie Moss.
Redefine core.
Elevate your game.
Stay injury free.
Two prominent local legends, Peter Park and Mike Swan discuss how core strength and flexibility can elevate your game, help you get fast, go long and keep you injury free.
About our speakers:
Peter Park

(bio and photo from platinumfitnesssummerland.com)
Peter is the Founder of the Platinum brand and co-owner of Platinum Fitness Summerland. He brings a past rich with his own professional athletic achievements to his 23 years of experience training elite athletes, big-screen celebrities, top touring musicians, and common citizens that are serious about their fitness, mobility, and longevity. Peter’s training style teaches people about proprioception, which means "one's own" sense of their relative position in space as compared to the strength of effort being employed in their movement.
- 4 time All-State Volleyball player in high school
- College volleyball at University of Hawaii.
- Graduated BS degree from UCLA
- Numerous top 10 finishes in Ironman Triathlons
- 3x Worlds Toughest Triathlon winner
- 3x Catalina 50 mile ultra run winner
- 3x Nine Trails Ultra Winner
- Worked with numerous athletes in wide variety of sports
- Author of Foundation: Redefine your core, conquer back pain, and move with confidence
- Husband and father of 2
Mike Swan
An active ultra-runner, Mike spends time on the trails apart from his calling as owner and practicing physical therapist

(bio and photo from eliterehab.com)
at Elite Performance and Rehabilitation and gracious sponsor of the club. Podiums are quite commonplace for our April Speaker. With gifted athleticism, grit, and persistence, our speaker has been honored:
- the title of All American, 5 times,
- qualified and raced Hawaii's Ironman World Championship, a club record of 7 times,
- still holds the age-group record (1994) for long course (4:23:07) and (1990) for the Olympic (1:33:17) at Wildflower.
- All the while, training and rehabilitating athletes from finisher to Kona qualifier even before Elite's inception in 2002.