Athletic Nutrition Presentation Slides
The Santa Barbara Triathlon Club is for multi-sport athletes of all abilities. Whether your goal is to complete your first sprint triathlon or the Hawaii Ironman, we train, race, offer encouragement, but most of all, have FUN! We work, play, and train in the beautiful coastal city of Santa Barbara, California.
Come visit us at our next meeting or join us on a training ride!
Thank You Sponsors
Upcoming Club Events
Oct
14
Mon
2024
Oct 14 @ 6:00 pm – 7:30 pm
MONDAY NIGHT
TIME TRIAL
Bill Poehler & Doug McFadden Memorial
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See you next year for
#MNTT24
Mar
11
Mon
2024
2024 MNTT Series @ South Coast Railway Museum on Los Caneros Road
Mar 11 @ 6:00 pm – 7:30 pm
March & October starts at 5:45pm
Apr
8
Mon
2024
March & October starts at 5:45pm
May
13
Mon
2024
2024 MNTT Series @ South Coast Railway Museum on Los Caneros Road
May 13 @ 6:00 pm – 7:30 pm
March & October starts at 5:45pm
Jun
10
Mon
2024
2024 MNTT Series @ South Coast Railway Museum on Los Caneros Road
Jun 10 @ 6:00 pm – 7:30 pm
March & October starts at 5:45pm
Jul
8
Mon
2024
March & October starts at 5:45pm
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Latest results
How did you stack up this time?
July 10, 2023 Results
1. Brandon Baker 22:55 | 1. Darlene Krohn 28:06
2. Pascal Karam 23:26 | 2. Kat Copeland 29:34
3. Bill Lupo 24:27 | 3. Jean Chen 30:15
October 10, 2023
OVERALL CHAMPIONS
1. Brandon Baker
2. Cameron Baker
3. Robert Krohn
MOnday Night Time Trial
The bike course is approximately 10 miles. It begins at the parking lot at South Coast Railway Museum on Los Caneros Road. We proceed north to Cathedral Oaks and turn right heading East for 1.3 miles and do a turnaround in the left hand turn lane at Santa Margarita Road. This is the last street just before Fairview where the median strip begins. We proceed West, then up and down Glen Annie Road. The top is 5.4 miles from the start. We then continue up the Dos Pueblos hill and proceed to the turnaround at the indicator for a “stop sign ahead”. This is the turnaround which is marked with a circle. It is approximately 20 meters short of the actual stop sign. We then proceed East for approximately 1.3 miles to the finish. The finish is marked with a white checkered line about 50 meters before the traffic light. When finished, make a right turn at the Dos Pueblos traffic light We will then join together in the parking lot at Dos Pueblos.
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Nov
3
Sun
2024
The Santa Barbara Half Marathon will be back on November 3, 2024. Race options include:
- Half marathon
- 5k
- Kids race
- Virtual race options
More Information and Registration here: https://santabarbarahalf.com/
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Train with the Santa Barbara Triathlon Club
Swim
- Pool
- Masters workouts / Los Banos Del Mar
- Open Water
- Nite Moves / Leadbetter / Wednesday evenings from May to August
- Reef and Run / East Beach / Thursday evenings from June to August
- Ocean Ducks (informal group swims)
- Leadbetter Beach / Monday-Friday @ Noon
- Goleta Beach / Monday, Wednesday, Friday @ Noon
- Butterfly Beach / Sunday (Potluck) @ 9:00am
- Carpinteria (group swim)
- Carpinteria State Beach Sunday @ 11:00 am off of Ash Ave. (near Linden)
Bike
Weekly, on Saturdays (or as otherwise noted)
Please check out these Road riding Rules of Etiquette
Arrive promptly at 8:00 am for mandatory pre-ride briefing:
- Location: East Beach
- 8:05 Group (17-20 mph average)
- This group is for experienced riders
- This is a "drop" group
- Rolls out promptly at 8:05 am
** In inclement weather (rain), rides will be considered canceled. Use your best judgment if in doubt.
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Monthly
Monday Night Time Trials
- Every 2nd Monday at 6pm (March through October), show up early.
- Free and self-timed.
- For more info visit, mondaynighttimetrial.com
- All levels are encouraged and welcome.
Run
Weekly (March-August)
- Coached Workouts
- East Beach
- Track / Wednesday evenings at 6pm
