Everything we do in training, and then racing, is based on a set of beliefs that we learned, trusted, and accepted. This could be from trial and error, the wise words of a coach, a know-it all fellow athlete, or the "always" true online blog.
Are they, in fact, "truths" or "myths"? Find out what our coaches or "Mythbusters" have to say about everything from nutrition, recovery, and beer at this Thursday'smeeting.
Register Here
- We will set up your Heart Rate and Power Training Zones to make your workouts more effective
- Each athlete will leave with a card displaying their specific zones
- Make sure to bring your Heart Rate monitor, a water bottle and towel
- Our Power Cycles have SPD Cleats (same as spin bikes) or you can wear running shoes and use the cages and peddles
Curly Guillen locally born and raised in Santa Barbara, just completed the LA marathon and finished 18th in 2:25:33. He competed back in college and then took a long break from the sport. In the last couple of years he has returned to running with a vengeance, loosing over 50lbs and is competing at an elite level. Curly is a father, raising two kids and works two jobs in his pursuit for excellence. He is currently striving to improve and has set his sights on his dream on qualifying for the Olympic trials.
New and Current members are invited... May Meeting, Friday Night, at the home of Heather Reed. New and Current Member BBQ Social. Club is providing grilled chicken, paleo and veggie burgers. Parking is limited, except at the end of the street, where there is a field with plenty of parking. We suggest you car pool, and designate a driver, or use Uber, Lyft, Yellow Cab etc....
Guests are encouraged to bring their favorite drinks and if you name is
A-M section of alphabet brings desserts (unless your name is Renaud, and you can bring anything)
N-Z section of alphabet dishes/salads
If you are vegan, vegetarian, paleo, etc let us know. Last year's party was a big hit, so celebrate Friday night, then let's go show the college kids why someday want to be SBTri on Saturday morning at the Battle of the Sands
Huge thanks to Hyacinth Locke for her outstanding organizational skills. We are truly fortunate Hy-C is a member of our club. Thanks to Heather Reed for offering up her wonderful home.
Time to Defend our Trophy! #WeAreSBTri !
500meter Swim, 2 mile Run, Parent/Child Relay
For Competition or Just for Fun
Food & Beverage Provided.
We also need volunteers to help with the events, set up, etc.
You still have time for your Saturday ride!
July Meeting: Sponsor BBQ @ Tucker's Grove
Friday, July 17, 6:00pm, Look for Area 2
Join us for our annual SB Tri Club Sponsor BBQ! Meet all of our great sponsors, pick up your tri club swag bag (if you haven't already done so at the May BBQ), 2015 SB Tri Club Tech Shirts and enjoy a delicious summer BBQ dinner. Giveaways and raffles, beer and good people!!! Hope to see you all there!!
Note the new location - Tuckers Grove Area 2.
Last names:
A- G please bring an appetizer
H- P please bring a side dish
Q- Z please bring a dessert
Should be a great night for a BBQ!
If you ordered anything in the last few orders, you can pick it up at the BBQ! Woohoo!
Every year, we get together and celebrate Steve Issaris, an SB Tri Club member who left a lasting impression on many of us.
Come join us for a Free and Fun self-timed sprint course, beginning at Goleta Beach. When you enter Goleta Beach and drive over the bridge, hang a right at the stop sign. We'll be set up at the parking lot closest to UCSB.
No Registration is required. Come ready to rock. If you're not racing and willing to support, we always appreciate a hand!
Course Info:
Swim (750 m)
Bike (11 miles)
Run (5k)
Breakfast / Beverages!
SB TRI Specialized Team Night will be Wed Dec 16th. We’ll start around 6pm and go until everyone is taken care of. Our Specialized rep will be there to answer any questions on products. Discounts will be similar to years past and we’ll take your orders that night. We can’t publish any items/prices but if you have questions you can always contact Bruce at Hazards.
Significant discounts on:
Rides: Road, Tri, and Mountain
Gear: tires, tools, etc.
Apparel: Gloves, helmets, clothing.
What makes the difference between champions and those who falter and go home with nothing more than memories? What inner drive or training strategy gives the very best their edge? Mark Allen describes the transformation from a strong showing into a winning competitive performance through his own personal experience in his years as a professional triathlete and 6-time winner of the Hawaii Ironman World Championship. His newest book, The Art of Competition, truly itself a work of art, will be available for purchase and signing by its author.