THE (BOD) & STEAMBOAT DISTANCES
SUNDAY Oct 12, 2014(SOUTH SHORE) BONELLI OLYMPIC DISTANCES: SWIM 1.5K – BIKE 40K – RUN 10K BIKE 3 LAPS AROUND THE PARK STEAMBOAT EXPRESS DISTANCES: Swim 300 Meter- Bike 13.9K- Run 5K BIKE 1 LAP…
SUNDAY Oct 12, 2014(SOUTH SHORE) BONELLI OLYMPIC DISTANCES: SWIM 1.5K – BIKE 40K – RUN 10K BIKE 3 LAPS AROUND THE PARK STEAMBOAT EXPRESS DISTANCES: Swim 300 Meter- Bike 13.9K- Run 5K BIKE 1 LAP…
SUNDAY JUNE 8, 2014 (NORTH SHORE) CHAMPIONSHIP:SWIM 1.5K- BIKE 39.5K – RUN 10K(BIKE 3 LAPS AROUND THE PARK) TRI EXPRESS: SWIM 300M – BIKE 13.3K – RUN 5K (BIKE 1 LAP AROUND THE PARK)
SATURDAY MAY 10TH, 2014 (NORTH SHORE-TBD) CHAMPIONSHIP:SWIM 1K -BIKE 26.4K-RUN 8.8K (BIKE 2 LAPS AROUND THE PARK) TRI EXPRESS:SWIM 300M – BIKE 13.3K – RUN 5K (BIKE 1 LAP AROUND THE PARK)
SUNDAY APRIL 13 TH, 2014 (SOUTH SHORE) CHAMPIONSHIP:SWIM 500M -BIKE 23.3K-RUN 5K(BIKE 2 LAPS AROUND THE PARK) TRI EXPRESS: SWIM 300M – BIKE 12K – RUN 5K (BIKE 1 LAP AROUND THE PARK) We are once…
Run / Bike / Run ! Sprint 1.5 mile run/ 11.6 mile bike / 1.5 mile run Olympic 3 mile run / 19.5 mile bike / 3 mile run