LA Championship & Tri Express Triathlon Series #3 SATURDAY MAY 7, 2016 (NORTH SHORE) WAVE STARTS CHAMPIONSHIP:SWIM 1.5K- BIKE 39K – RUN 10K(BIKE 3 LAPS AROUND THE PARK) TRI EXPRESS:SWIM 300M- BIKE 13.3K-RUN 5K (BIKE…
SUNDAY APRIL 17TH, 2016 (NORTH SHORE) WAVE STARTS CHAMPIONSHIP:SWIM 1K -BIKE 33.9K-RUN 8K (BIKE 3 LAPS AROUND THE DAM) TRI EXPRESS:SWIM 300M – BIKE 11.4K – RUN 5K (BIKE 1 LAP AROUND THE DAM) For…
SUNDAY MARCH 6TH, 2016 (SOUTH SHORE) WAVE STARTS CHAMPIONSHIP:SWIM 500M – BIKE 23.34K – RUN 5K (BIKE 2 LAPS OVER THE DAM) TRI EXPRESS:SWIM 300M – BIKE 12.07 K – RUN 5K (BIKE 1 LAP…
Now that your off-season training has carried you through the holidays, 2016 is here and ready for you, and so is SB Tri Club. Whether you’re looking to survive your first triathlon ever or slay your…
What makes the difference between champions and those who falter and go home with nothing more than memories? What inner drive or training strategy gives the very best their edge? Mark Allen describes the transformation…