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A Sad Day

While we go about our daily business in life, please remember Barbara Warren, who crashed in Gobernador Canyon during the Santa Barbara Triathlon on Saturday, and passed away Tuesday night. Her injuries had left her paralyzed from the neck down and she made the decision to not continue life in that way. The complete story…

Track and Thursday’s meeting

Last nights track was a good one ( at least that’s what Amanda told me)!! Below are the details, but first a reminder that tomorrow is our August club meeting. Usual place, Hazards/Santa Barbara Running, and the usual time, but that’s the only part that’s usual. This month is bag stuffing month, so come out and help…

Mid week musing

Hey Dave The numbers are dwindling at track…though, the dedicated few keep a comin’ 20 x 400 m with 30 sec rest after each 400 First 10 laps at pace between 10k and 5 k pace Second 10 laps 5k pace and faster…progressively going all out as you get closer to the 20th lap. And…

Carpinteria Triathlon

As you know Kyle is spearheading the early sign up for the Carpinteria Triathlon. If you are planning on doing it, read this, it’s important:   There have been a number of people that have asked the best way to get me the application waiver and money. Remember you need to fill out the application and sign the…

Steve’s Tri and Track

 Steve’s Tri is Saturday July 26that Goleta Beach. You DO NOT need to sign up, just show up. It’s free, fun and a great chance to practice in a friendly environment without the pressure of race nerves, clocks and timing chips. We’ll start at 7.30am and be in the water for Mateo’s open water swimming…