Aug
4
Wed
2021
Coached Interval Workout – Running @ East Beach Parking Lot
Aug 4 @ 6:00 pm – 7:30 pm
Coached Interval Workout - Running @ East Beach Parking Lot

Join us every Wednesday evening for a group Running Interval session designed to build race-ready fitness and speed.  This is open to all athlete levels and all Tri Club members are welcome to attend.  If you are new to our interval workouts or just want to get a bit of a refresher of what to expect, check out this post (keep in mind when referring to "track" workouts, that can also include "off-track" interval workouts such as we will be doing): Read Post Here

Workouts are coached by TWM Coach Cindy Abrami.

We meet at the West End of the East Beach Parking Lot (where Milpas Street intersects with Cabrillo Blvd, and the grass area begins).  There is parking in the parking lot (parking pass required) or along nearby streets (free).

Arrive by 6:00 PM, we should be finished no later than 7:15-7:30 PM (see workout schedule below)

All workouts will take place in the surrounding area, often around the large grass area that makes up part of Chase Palm Park, sometimes around the ball field on the other side of the street and occasionally toward the Bird Refuge and cemetery area.

Each workout is unique and we aim for fun but also with a "let's work hard" mindset.

  • During our group talk and workout summary, when we gather at the beginning of the workout, please wear a mask to comply with current regulations.  You do not need to keep the mask on during the workout unless you want to.
  • When you arrive at 6:00 PM, on your own, plan to go for a 10-15 minute easy jog warm up and return back to the parking lot ready to begin by 6:15.
  • From 6:15-6:30 we will be doing technique drills, strides and any additional preparation for the workout.
  • From 6:30 to 7:15 will be our main set
  • Warm down at 7:15, done by 7:30 (at the latest)
Aug
5
Thu
2021
REEF & RUN @ East Beach
Aug 5 @ 5:30 pm – 7:45 pm
Aug
7
Sat
2021
17-20 MPH Experienced Rider Group Ride @ East Beach, Santa Barbara
Aug 7 @ 8:00 am – 11:00 am
17-20 MPH Experienced Rider Group Ride @ East Beach, Santa Barbara | Santa Barbara | California | United States

Please check out these Road riding Rules of Etiquette

Arrive promptly at 8:00 am, roll out is 8:05 am:

  • Location: East Beach
  • 8:05 Group (17-20 mph average)
    • This group is for experienced riders
    • This is a "drop" group (which means the group may not stop and regroup)
    • Rolls out promptly at 8:05 am

** In inclement weather (rain), rides will be considered cancelled. Use your best judgement if in doubt.  

Aug
8
Sun
2021
Steve’s Memorial Triathlon 2021 @ Goleta Beach Park
Aug 8 @ 10:00 am – 12:00 pm
Steve's Memorial Triathlon 2021 @ Goleta Beach Park | Goleta | California | United States

We're so excited that in person events are back, and we're kicking things off with our annual Steve's Memorial Triathlon!  Also included in this fun training event is an open water skills clinic for those looking to improve on open water swimming.  Coach AB will do the clinic during the swim portion of the event and once you're done with the fun swim stuff you can transition along through the rest of the triathlon!!!

Steve's Tri Details:

Event starts at 10, arrive early to setup

Please join us for our annual event to commemorate beloved club members, Steve Issaris and Sandy Roberts. All are welcome to this fun and free Sprint Triathlon. This is a great way to train and celebrate the people that lift us up the way Steve and Sandy did.

See below for course maps and approximate distances:

Swim (750 m)

Bike (11 miles)

Run (5k)

Steve's_Tri_Swim_Course

Steve's_Tri_Bike_Course

Steve's_Tri_Run_Course

 
Aug
9
Mon
2021
MNTT 2021 @ South Coast Railway Museum on Los Caneros Road
Aug 9 @ 5:45 pm – 7:00 pm
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MONDAY NIGHT

TIME TRIAL

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Bill Poehler & Doug McFadden Memorial

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See you next year for
#MNTT24

Mar
11
Mon
2024

2024 MNTT Series @ South Coast Railway Museum on Los Caneros Road

Mar 11 @ 6:00 pm – 7:30 pm

2024 MNTT Series @ South Coast Railway Museum on Los Caneros Road

March & October starts at 5:45pm

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Apr
8
Mon
2024

2024 MNTT Series @ South Coast Railway Museum on Los Caneros Road

Apr 8 @ 6:00 pm – 7:30 pm

2024 MNTT Series @ South Coast Railway Museum on Los Caneros Road

March & October starts at 5:45pm

?

May
13
Mon
2024

2024 MNTT Series @ South Coast Railway Museum on Los Caneros Road

May 13 @ 6:00 pm – 7:30 pm

2024 MNTT Series @ South Coast Railway Museum on Los Caneros Road

March & October starts at 5:45pm

?

Jun
10
Mon
2024

2024 MNTT Series @ South Coast Railway Museum on Los Caneros Road

Jun 10 @ 6:00 pm – 7:30 pm

2024 MNTT Series @ South Coast Railway Museum on Los Caneros Road

March & October starts at 5:45pm

?

Jul
8
Mon
2024

2024 MNTT Series @ South Coast Railway Museum on Los Caneros Road

Jul 8 @ 6:00 pm – 7:30 pm

2024 MNTT Series @ South Coast Railway Museum on Los Caneros Road

March & October starts at 5:45pm

?

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How did you stack up this time?

MOnday Night Time Trial

The bike course is approximately 10 miles.  It begins at the parking lot at South Coast Railway Museum on Los Caneros Road.  We proceed north to Cathedral Oaks and turn right heading East for 1.3 miles and do a turnaround in the left hand turn lane at Santa Margarita Road.  This is the last street just before Fairview where the median strip begins.  We proceed West, then up and down Glen Annie Road. The top is 5.4 miles from the start. We then continue up the Dos Pueblos hill and proceed to the turnaround at the indicator for a “stop sign ahead”.  This is the turnaround which is marked with a circle. It is approximately 20 meters short of the actual stop sign. We then proceed East for approximately 1.3 miles to the finish.  The finish is marked with a white checkered line about 50 meters before the traffic light. When finished, make a right turn at the Dos Pueblos traffic light We will then join together in the parking lot at Dos Pueblos.

Riders

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Aug
11
Wed
2021
Coached Interval Workout – Running @ East Beach Parking Lot
Aug 11 @ 6:00 pm – 7:30 pm
Coached Interval Workout - Running @ East Beach Parking Lot

Join us every Wednesday evening for a group Running Interval session designed to build race-ready fitness and speed.  This is open to all athlete levels and all Tri Club members are welcome to attend.  If you are new to our interval workouts or just want to get a bit of a refresher of what to expect, check out this post (keep in mind when referring to "track" workouts, that can also include "off-track" interval workouts such as we will be doing): Read Post Here

Workouts are coached by TWM Coach Cindy Abrami.

We meet at the West End of the East Beach Parking Lot (where Milpas Street intersects with Cabrillo Blvd, and the grass area begins).  There is parking in the parking lot (parking pass required) or along nearby streets (free).

Arrive by 6:00 PM, we should be finished no later than 7:15-7:30 PM (see workout schedule below)

All workouts will take place in the surrounding area, often around the large grass area that makes up part of Chase Palm Park, sometimes around the ball field on the other side of the street and occasionally toward the Bird Refuge and cemetery area.

Each workout is unique and we aim for fun but also with a "let's work hard" mindset.

  • During our group talk and workout summary, when we gather at the beginning of the workout, please wear a mask to comply with current regulations.  You do not need to keep the mask on during the workout unless you want to.
  • When you arrive at 6:00 PM, on your own, plan to go for a 10-15 minute easy jog warm up and return back to the parking lot ready to begin by 6:15.
  • From 6:15-6:30 we will be doing technique drills, strides and any additional preparation for the workout.
  • From 6:30 to 7:15 will be our main set
  • Warm down at 7:15, done by 7:30 (at the latest)
Aug
12
Thu
2021
REEF & RUN @ East Beach
Aug 12 @ 5:30 pm – 7:45 pm
Aug
14
Sat
2021
17-20 MPH Experienced Rider Group Ride @ East Beach, Santa Barbara
Aug 14 @ 8:00 am – 11:00 am
17-20 MPH Experienced Rider Group Ride @ East Beach, Santa Barbara | Santa Barbara | California | United States

Please check out these Road riding Rules of Etiquette

Arrive promptly at 8:00 am, roll out is 8:05 am:

  • Location: East Beach
  • 8:05 Group (17-20 mph average)
    • This group is for experienced riders
    • This is a "drop" group (which means the group may not stop and regroup)
    • Rolls out promptly at 8:05 am

** In inclement weather (rain), rides will be considered cancelled. Use your best judgement if in doubt.  

Club Ride: SB Triathlon Bike Route
Aug 14 @ 8:00 am – 11:00 am
Club Ride: SB Triathlon Bike Route

Santa Barbara Triathlon race day is almost here! This will be our final Club Ride in preparation for race day. Join Us for a ride along the Santa Barbara Triathlon Long Course bike route. This is great training for the race!

Santa Barbara Triathlon Course

Check out the route: https://santabarbaratriathlon.com/wp-content/uploads/2014/12/SB-Triathlon-Course-Maps-2014.pdf 

 

Important: We will meet at the East Beach parking lot and rollout from there. 

Aug
15
Sun
2021
Open Water Swim Clinic @ East Beach, Santa Barbara
Aug 15 @ 10:00 am – 11:00 am
Open Water Swim Clinic @ East Beach, Santa Barbara

Coach AB will be leading an open water skills swim clinic on Sunday, August 15th! Clinic will include open water entry/exit and sighting skills development. 

All are welcome to join this FREE event!

We will meet at the showers outside men's restroom at East Beach Bath House.