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Mar
29
Sun
Power Cycling Clinic Set Up Your Training Zones @ Killer B Fitness
Mar 29 @ 11:00 am – 12:30 pm
Power Cycling

Register Here

Killer Tri is hosting a FREE Power Cycling Clinic for SB Tri Club members only. This will be at Killer B Fitness and utilize our indoor Power Cycles.
  • We will set up your Heart Rate and Power Training Zones to make your workouts more effective
  • Each athlete will leave with a card displaying their specific zones
  • Make sure to bring your Heart Rate monitor, a water bottle and towel
  • Our Power Cycles have SPD Cleats (same as spin bikes) or you can wear running shoes and use the cages and peddles

Cycling Zones

Apr
10
Fri
Wildflower Training Weekend @ Lake San Antonio
Apr 10 – Apr 13 all-day

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This is our annual training weekend up at Lake San Antonio.

It’s a weekend of camping, training, socializing and having fun. It will either give you a chance to formalize your self with the course or remind yourself how hard the course really is!

Most people will drive up Friday afternoon and stay through midday on Sunday.

Traditionally the training is as follows:

-On Friday afternoon we swim (if you can make it up in time).
-On Saturday morning we bike the respective course that we will compete in (possibly followed by a short brick)
-On Sunday morning we run the respective course that we will compete in
-The rest of the time we Eat, Drink, Socialize, and have Fun!!

As always people of all skill levels and abilities are welcome. You can join in on whatever workouts you see fit and you do not need to be competing this year to join us!

We’ll probably do a potluck Saturday night but otherwise you’re pretty much on your own as far as food goes. If people want to get together and organize meals that’s great!

There is no need to book a group site or make reservations. We will all just grab sites in the same area. It’s very quiet at that time of year and hardly anybody is up there. We will probably camp in Lynch or Redondo Vista but look for a message on the board at the front gate when you arrive.